Squad Training

✓ Caters for all levels of advanced swimmer

✓ Continue stroke and technique development

✓ Build fitness and endurance

✓ Enjoy swimming with friends

Our squad program caters for all advanced swimmers and offers a range of groups that aim to further develop skills beyond basic learn to swim.

Whether your child wants to swim competitively or for fun and fitness, we have the program to suit your needs.

Squad swimming is great for cross training with other sports, for recovery and overall fitness.

Entry to each level is based on personal goals, performance and ability.

Movement between groups is based on assessment, changes in goals and performance.

As with all other programs, technique and stroke correction remains a major emphasis as is having fun and maximizing every opportunity to reach your goals.